by Sherman M | Oct 6, 2021 | Overall Health, Weight Loss
Sometimes we mistake extra weight for inflammation. The extra fat around your midsection, neck, and legs could actually be inflammation. What this means is that your body is working to keep you healthy. Something that you ate, added stress, an allergen, or an injury...
by Sherman M | Aug 17, 2021 | Overall Health, Weight Loss
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. It’s no secret that more people than ever before are struggling to achieve and maintain weight loss, specifically to lose their abdominal fat and get abs. There are so many...