by Sherman M | Aug 28, 2021 | Diet, Weight Loss
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Now we’re moving on to part 2 of the six-pack abs reveal. As I mentioned in the guide to getting abs fast and keeping them, it is a process. Unless your makeup includes a constant...
by Sherman M | Nov 2, 2020 | Meal Prep Recipes
The Zucchini Noodles with Glazed Meatballs recipe is a client favorite. It gives them the ability to enjoy pasta without the added carbohydrates. It is a healthy meal that is not only filling, but satisfying. I’ve been on a chicken meatball and patty kick for...
by Sherman M | Nov 2, 2020 | Meal Prep Recipes
The slow cooked teriyaki chicken recipe is a great meal prep recipe for those who get tired of eating plain chicken. It adds a lot of flavor and lets you change up the foods you eat. You can substitute with any other rice. I prefer the taste of jasmine rice. Here is...
