by Sherman M | Mar 29, 2023 | Overall Health
There are many reasons for us to take full responsibility for our health. One, no one knows our bodies the way we do. Two, food additives and prescriptions can pose unknown dangers. Then there is the proactive route of preventive health care, which means catching...
by Sherman M | Oct 4, 2022 | Overall Health
The 4Rs in functional medicine is the cornerstone for understanding how things like processed foods and stress wreak havoc on our bodies. Once we know how to identify the 4Rs, we can take steps to remove and repair the damage they cause. If you are unsure of what the...
by Sherman M | Sep 14, 2022 | Overall Health, Weight Loss
Functional health is a state of being in which all systems and functions of the body are working optimally. If you don’t have optimal functional health, you will experience sub-optimal abilities, unfavorable symptoms, and may even develop chronic diseases. The...
by Sherman M | Jul 14, 2022 | Supplements
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Did you know that there are simple things you can do to improve your physical, mental, and emotional health? One of those things is MSM Powder (methylsulfonylmethane)....
by Sherman M | Jan 25, 2022 | Mens Health
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Testosterone is a hormone produced in the testes in males and in the ovaries in women. Over the years, low testosterone levels have been the underlying cause of excess...
