by Sherman M | Nov 7, 2022 | Overall Health, Supplements
The 4R Protocol is a set of steps for using functional medicine for gut health. These measures help to repair the gut and restore balance to the body by addressing issues related to digestion, nutrition, and waste elimination. The 4R Protocol is designed to be...
by Sherman M | Jul 14, 2022 | Supplements
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Did you know that there are simple things you can do to improve your physical, mental, and emotional health? One of those things is MSM Powder (methylsulfonylmethane)....
by Sherman M | Mar 23, 2022 | Overall Health, Supplements, Uncategorized
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. DHEA is an essential hormone produced by the adrenal glands. It is a key player in sexual development, metabolism, and energy levels. Experts believe that our bodies produce less...
by Sherman M | Oct 19, 2021 | Supplements, Workouts
There have been a lot of questions about the benefits of creatine use. As a man who has taken creatine for years successfully and without any major side effects, I’d like to take the time to set the record straight on why creatine is a good choice of supplement...
