The 4R Protocol: Time to Re-Inoculate

The 4R Protocol: Time to Re-Inoculate

The 4Rs in functional medicine has the power to turn the tide against chronic disease. It lets you address root cause imbalances and restore function to the body, mind, and spirit. The 4R Protocol is a simple and effective tool for health practitioners to remediate...
Hydrating Responsibly: Is H302 The Answer?

Hydrating Responsibly: Is H302 The Answer?

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR¬†DISCLOSURE¬†FOR MORE INFORMATION. Staying hydrated is a big part of maintaining good health and preventing disease. But what’s the best way to stay hydrated?  Some people swear by water with added...