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Autophagy Fasting:  The Preventative Miracle

Autophagy Fasting: The Preventative Miracle

by Sherman M | Nov 29, 2020 | Intermittent Fasting, Overall Health

There are a lot of diets and questions surrounding the best way to detox.  There are vegetable only detoxes, water and juice cleanses, and maple syrup detoxes. Let’s not forget fasting.   While all of these methods may work depending on the person,...
How Intermittent Fasting Benefits Weight Loss

How Intermittent Fasting Benefits Weight Loss

by Sherman M | Jun 16, 2019 | Intermittent Fasting

By Sherman Mathis THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Intermittent fasting is one of the most popular health crazes. It is a great and safe way to manage your weight. Using this fasting method as a...

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