by Sherman M | Nov 29, 2020 | Intermittent Fasting, Overall Health
There are a lot of diets and questions surrounding the best way to detox. There are vegetable only detoxes, water and juice cleanses, and maple syrup detoxes. Let’s not forget fasting. While all of these methods may work depending on the person,...
by Sherman M | Jun 16, 2019 | Intermittent Fasting
By Sherman Mathis THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Intermittent fasting is one of the most popular health crazes. It is a great and safe way to manage your weight. Using this fasting method as a...
