Hydrating Responsibly: Is H302 The Answer?

Hydrating Responsibly: Is H302 The Answer?

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Staying hydrated is a big part of maintaining good health and preventing disease. But what’s the best way to stay hydrated?  Some people swear by water with added...
How To Increase Testosterone Naturally

How To Increase Testosterone Naturally

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Testosterone is a hormone produced in the testes in males and in the ovaries in women. Over the years, low testosterone levels have been the underlying cause of excess...
8 Great Benefits of Using Saw Palmetto

8 Great Benefits of Using Saw Palmetto

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Saw Palmetto is becoming a well-known alternative medicine for men’s health. It has been used for decades as a treatment to lower urinary tract symptoms and benign...
Creatine Use For Men and Women

Creatine Use For Men and Women

There have been a lot of questions about the benefits of creatine use. As a man who has taken creatine for years successfully and without any major side effects,  I’d like to take the time to set the record straight on why creatine is a good choice of supplement...