by Sherman M | Sep 14, 2022 | Overall Health, Weight Loss
Functional health is a state of being in which all systems and functions of the body are working optimally. If you don’t have optimal functional health, you will experience sub-optimal abilities, unfavorable symptoms, and may even develop chronic diseases. The...
by Sherman M | Jul 28, 2022 | Overall Health
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Staying hydrated is a big part of maintaining good health and preventing disease. But what’s the best way to stay hydrated? Some people swear by water with added...
by Sherman M | Jul 14, 2022 | Supplements
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Did you know that there are simple things you can do to improve your physical, mental, and emotional health? One of those things is MSM Powder (methylsulfonylmethane)....
by Sherman M | Mar 23, 2022 | Overall Health, Supplements, Uncategorized
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. DHEA is an essential hormone produced by the adrenal glands. It is a key player in sexual development, metabolism, and energy levels. Experts believe that our bodies produce less...
by Sherman M | Jan 25, 2022 | Mens Health
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Testosterone is a hormone produced in the testes in males and in the ovaries in women. Over the years, low testosterone levels have been the underlying cause of excess...
by Sherman M | Jan 18, 2022 | Mens Health
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Saw Palmetto is becoming a well-known alternative medicine for men’s health. It has been used for decades as a treatment to lower urinary tract symptoms and benign...
by Sherman M | Dec 7, 2021 | Overall Health, Weight Loss
Chrysanthemums are celebrated in the fall in the United States. No matter which stores you go to, you’re going to see mum plants. They come in different colors, from burgundy to red to pink to yellow to orange to green. Mums have become a popular fall plant because...
by Sherman M | Oct 19, 2021 | Supplements, Workouts
There have been a lot of questions about the benefits of creatine use. As a man who has taken creatine for years successfully and without any major side effects, I’d like to take the time to set the record straight on why creatine is a good choice of supplement...
by Sherman M | Oct 6, 2021 | Overall Health, Weight Loss
Sometimes we mistake extra weight for inflammation. The extra fat around your midsection, neck, and legs could actually be inflammation. What this means is that your body is working to keep you healthy. Something that you ate, added stress, an allergen, or an injury...
by Sherman M | Aug 28, 2021 | Diet, Weight Loss
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ OUR DISCLOSURE FOR MORE INFORMATION. Now we’re moving on to part 2 of the six-pack abs reveal. As I mentioned in the guide to getting abs fast and keeping them, it is a process. Unless your makeup includes a constant...
